EP159: The Truths We Tell Ourselves: How to Navigate Harmful Beliefs

If you've ever felt something holding you back but couldn't quite put your finger on it, this episode is for you. The idea of self-sabotage and how hidden views, which we often pick up as kids, can stop us from reaching our full potential.

In this episode, Brad talks about:

• Harmful beliefs and how they can hold us back from reaching our full potential.
• The conversation with a client reveals how childhood experiences can shape our mindset and limit our success.
• The importance of becoming aware of these harmful beliefs to unlock our true potential.
• An exercise is shared to help listeners identify and challenge these false beliefs.
• Why a goal was not achieved, leading to a deeper understanding of limiting beliefs.
• Uncomfortable truths to break free from self-sabotage and achieve success.

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