EP143: How the emotional cycle of change keeps you stuck

Feeling stuck? Scared of change? You need to be in the company of others who understand what you're going through and can offer support by walking alongside you, offering an arm around your shoulder, and encouraging you to keep going even though it's tough. Today, Brad discusses the emotional cycle of change and how it has impacted his journey.

In this episode, we discuss:

• The five stages of the emotional cycle: uninformed optimism, informed pessimism, valley of despair, informed optimism, and success and fulfillment
• Importance of acquiring new information and updating one's mindset to overcome the valley of despair
• The need to surround oneself with a supportive community for guidance and accountability
• Encourages listeners to embrace change and seek help when needed
• Offers resources and assistance for contractors looking to improve their businesses

Links to Resources:

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